NMT Physical

{NMT Physical}{Joe Daly house Dundrum Dublin 14, Dublin Southside}{Dundrum}{D14 A9W7}{Dublin}{Ireland}{(353) 085 275 6153}
Joe Daly house Dundrum Dublin 14, Dublin Southside D14 A9W7 Dundrum, Dublin
Phone: (353) 085 275 6153

Deep Tissue Massage in Dublin

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Deep Tissue Massage
A treatment that helps to restore function to injured „soft tissues“ (muscles, tendons and ligaments) and promotes general relaxation, improves circulation and range of movement.

Sports Massage
Combines different Massage techniques to enhance sports performance and recuperation. An effective component of any training program. It helps to prevent injuries, prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Trigger Point Therapy
Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve
pain and dysfunction in other parts of the body. The purpose of trigger  point therapy is to eliminate pain and to re-educate the muscles into pain-free habits.

sport Massage

Pre & Post Event
Pre-event sports massage is specific treatment given in the run up to an event, increasing the circulation, flexibility and mental readiness of the client to improve performance. Post Event treatments help speed up recovery and can reduce swelling caused by micro-traumas. The treatment loosens tired, stiff muscles; helps maintain flexibility; promotes blood flow to the muscle to remove lactic acid and waste build-up; and reduces cramping. Pre and Post Event services are available on an individual and team basis, with first aid also provided.I can travel with teams on request.

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